Silenzio 1.32.0

Are you currently experiencing a breakup? Are you in need of assistance to maintain no contact with your ex until they reach out to you? If that is the case, we sympathize with the challenging time you are going through.

Introducing Silenzio – Breakup Help, Positive Affirmations, Guided Meditation. Designed specifically for individuals navigating a breakup, this app aims to provide stress relief through self-help affirmations and guided meditation, all aimed at helping you manifest contact from your ex.

An essential aspect of recovering from a breakup involves ceasing contact and focusing on self-care. To support this process, Silenzio includes a no-contact timer that allows you to track the number of consecutive days you have successfully maintained no contact. Additionally, a panic button is available, which provides short, motivating messages to assist in staying committed to no contact.

Silenzio (meaning "silence" in Italian) caters to those seeking support during a breakup. Whether your goal is moving on or rekindling your relationship with your ex, this app offers valuable resources.

Enhance your recovery journey by trying Silenzio – Breakup Help, Positive Affirmations today!

Play and Record Affirmations

Positive affirmations serve as powerful reminders of your self-worth throughout the breakup process. The app allows you to record up to three positive affirmations in your own voice. Play them repeatedly during the no-contact period and beyond to support your mental health. Additionally, within the "Mindfulness" section of the Apple Health App, you can easily track the time spent listening to your affirmations.

Upgrade to the Premium version to unlock unlimited affirmations, providing you with the flexibility to listen to and record as many affirmations as desired.

Meditation to Manifest Contact

Experience a guided meditation designed specifically to manifest contact from your ex. Follow the simple instructions during the meditation and set an intention for your ex to reach out. Many individuals have reported hearing from their ex-partners after engaging in this meditation.

Practice No-Contact Timer Restraints

Maintaining peace following a breakup requires severing all ties with your ex and overcoming the trauma of the past. Silenzio includes a no-contact timer to help you keep track of the number of days you have successfully refrained from contacting your ex. In case you feel tempted to break your no-contact streak, there is a panic button that offers motivational messages from Lucia, preventing any lapses.

Upgrade to the Premium version for access to more than three motivational messages from Lucia!

Support your mental health and discover the peace you deserve.

Best Practice Tips

• Record at least three affirmations that reflect what you intend to manifest.
• When recording affirmations, speak them sincerely and with conviction.
• Play affirmations on a loop for a minimum of 10 minutes in the morning upon waking, 10 minutes at night before sleeping, and whenever fearful thoughts about the breakup arise.
• Listen to the same affirmations for a consecutive period of at least 21 days to reprogram your subconscious mind.
• For optimal results, use headphones or earbuds while listening.

Silenzio – Breakup Help, Positive Affirmations, Guided Meditation Features

• No-contact timer to hold users accountable for their duration of no contact.
• Panic button as a preventative measure for breaking no contact.
• Guided meditation to manifest contact from an ex.
• Ability to record and play back affirmations on a loop, accompanied by peaceful music and a choice of beautiful scenery backgrounds.
• Track your affirmation listening time within Apple Health.

Download Silenzio – Breakup Help, Positive Affirmations today!

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